Treatment of cervical osteochondrosis at home: folk methods

There should be no osteochondrosis of the cervix at the initial stage.The accompanying features appear only in the neglected form of pathology when the circulatory disorders of the brain occur.This process in general:

• dizziness;
• numbness of the limbs;
• cold arms and legs;
• "Goosebumps" in his eyes, cloudy;
• headache;
• noise in his head, ringing in his ears;
• increased fatigue;
• irritability;
• violation of coordination;
• shattered in walking;
• Tighten with tingling on the cervix muscles.

If the disease takes a chronic form, discomfort and pain are constantly accompanied by the patient.Main manifestations:

• Painful feelings in the back of the head, neck, shoulder, hand, difficulties when the head is moved, crunched with a head turn or a slope;
• Painful pain in the left chest area, with radiation in the left hand, burning sensation between the blades;
• Frequent headache, increased fatigue, weakness, complex turning of the head;
• Cervical painful feelings to the shoulder and arm, numbness of the fingers;
• You may be deteriorating with hearing and vision, tongue and face numbness, dizziness, damage and heart.

Symptoms are divided into three groups:

I - neurological manifestations (uncertain pain in the neck, muscle pain, chest, joints);

II - pathological effect on the spinal cord (weakness of arms and legs, involuntary wrinkles, myelopathy);

III-related processes that occur in the brain (brain manifestations due to inadequate blood supply: visual disorders, foreign body feelings in the throat, noise and ears ringing, hearing loss, dizziness, instability, fainting, rapid fatigue, irritability, sleep disturbance).

The main causes of appearance

The disease is accompanied by degenerative-dynight changes, which are subjected to the vertebrae plate of the cervix.This is caused by the metabolic disorders of the cervix region, which results in the structure of intervertebral discs and their bodies.

The main causes of the disease are:

1. High levels of lymphatic and blood (in active people are constantly replacing replacement between bone and muscle tissue, static lifestyle, blood flow rate slows down, less salt enters the muscle tissue, accumulate in places where they do not function - joints, spine, comedy, liver);
2. irreversible phenomena in the cartilage (the deposit of salts causes changes in depreciation of the properties in the vertebrae, the elasticity and elasticity of the cartilage tissue is lost);
3. a long -term presence in a situation that causes overloading of cervical muscles, backrests (working at a curved neck table and leaning head), clamping the spine of blood vessels, leading to the dystrophy of the intervertebral cartilage;
4. During obesity, the spine and intervertebral discs are deformed due to the heavy load, the back muscle coating is weakened;
5. As a result of inadequate metabolism, the balance of minerals in the bone tissue is disturbed.
6. high physical activity;
7. hereditary predisposition;
8. Skoliosis, violation of posture;
9. frequent tension of the back and neck muscles;
10. Congenital pathologies of the cervical spine;
11. weak muscles of the back and neck;
12. frequent stress;
13. spine injuries;
14. endocrine pathologies;

Methods for home treatment of osteochondrosis

Treatment of osteochondrosis of the cervical spine should be complex.Initially, the pain should be stopped using ointments, gels, creams, home compressions.In this case, daily self -massage and gymnastic exercises are also important.In addition, you need to completely change your lifestyle - to review your nutritional diet, move on, fresh air, etc.

With the exact attitude of the instructions and careful attitude to the doctor's advice, the patient achieves good results in a short period of time.The conduct of self -massage saves finances, and the use of herbs and tinctures instead of some drugs reduces the negative effects of drugs on various organs.Home treatment performs certain goals: saving the patient from pain;improve the blood supply to the brain;normalize sleep;Remove anxiety and irritability;Stop the shoulder zone numbness;Improve the innervation of the cervix and adjacent areas.

Rubro

Treatment of cervical osteochondrosis with home treatments should begin with rubber.This useful procedure relieves pain, improves brain circulation, eliminates inflammatory processes, etc.

• Vodka with horseradish.The root of the plant is crushed with a blender or a coffee grinder.The resulting powder is mixed with vodka or alcohol in the same amount.The therapeutic composition is rubbed into the cervical region before going to bed.The duration of home therapy is 10-14 days.
• Cologne and Calendula.Dry flowers of calendula (200 g) ground.The mixture is poured with the same amount of camphor alcohol and cologne.Insist on the medicine to have 2 weeks.After filtration, the composition is rubbed into the cervical region.
• Propolis and pork fat.150 ml of pork fat is melted in a microwave oven.We add 30 g.propolis.The ingredients are mixed.The rubbing is done at night.The neck is then wrapped in a wool scarf.
• Olive oil, sage and plantain.Another effective way to treat the spine with folk drugs.2 tablespoons to prepare the medicine. l.Sage and plantain.The grass mixture is poured with 50 ml of olive oil and poured with 40 ml) olive oil.The participating composition is applied to the cervix and rubbed thoroughly.The home ointment can be used 2-3 times a day.After the procedure, the neck is packed in a warm scarf.
• Mix 200 ml of alcohol, ten drops of iodine, the same number of camphara.Add five sodium -metamizol chopped powder.Apply to rub the neck.
• Place the fresh leaves of the burdens or horseradish in the steam bath.Apply a warm shape to the neck, secure it with a scarf.Keep this compression for one hour.
• Mix a spoonful of red pepper (ground), 200 ml Campara, so many medical bids.Lubricate the neck of the neck with vegetable oil, apply the finished composition.
• Take three proteins, half a glass of vodka, a spoonful of mustard.Mix everything, use night compressions.
• Mix two tablespoons of honey with vodka, aloe juice until you get a thick mass.Use it to thicken or rub the neck.
• In the case of active inflammation, you can use the compression of honey in the same proportion with grated fresh potatoes.
• Boil the potatoes and crush with mashed potatoes.Mix with the honey, wait until cools a little, apply it to the neck.Repair with a movie and scarf.
• Mix the mummy tablets with honey.Place the mixture on a bandage and apply it to the neck.
• Add 3 tablespoons of salt to 200 ml of hot water.To impregnate the gauze, apply it to the neck in the finished liquid.

Tinctures and decoctions to coat inward

Folk treatment of cervical osteochondrosis will not do without using tinctures.

1. Saber.Dried plant in 30 g.Poured into a boiling water (0.5 liters).The medicine is adhered to for 3 weeks.Drink the medicine for 1 tablespoon. l.Three times a day.The therapy is 1 month.
2. Mint and chamomile.1 tablespoon. l.Chamber (and the same amount of mint) are poured into 300 ml of water.The product is cooked over low heat for 10 minutes.We recommend that the composition use the composition twice a day on two glasses for 21 days.
3. Garlic and lemon.First, the citrus is pushed out (4 pcs.).200 gr is added to the resulting juice.crushed garlic.The composition is poured into cooked water and added to the refrigerator for 2 hours.Use a half cup after breakfast for 3 weeks.
4. The decoction of parsley roots.The roots of parsley (50 gr.) Pour into a boiling water (0.5 liters).Cook the mixture over low heat for 1.5 hours.The cervical osteochondrosis remedy should be 1 tablespoon. l.Three times a day for 3 weeks.
5. Infusion of pine nipples.In the case of tincture, collect the kidneys before May.The length of the kidney does not exceed 20 mm.The plants are cut into mugs, folded nicely into a glass bowl, poured with granulated sugar.Ratas: 2 bowls of granulated sugar on 1 bowl.The drug "reaches" within two weeks and obtains a brown-gold shade.Take it to 0.005 liters three times a day.Do not swallow immediately, but hold in the mouth for 120-180 seconds.The receptionist course is 2-3 weeks, but the pain takes place after a few days.

Treatment with folk methods should not exceed 1 month.After this period, a break must be taken and then continues the therapy.

Therapeutic bath

Another effective way to treat cervical osteochondrosis is to accept therapeutic baths.This procedure contributes to relaxation, reducing blood pressure, resting the spinal column.

It is impossible to take baths with oncological pathologies, hypertension and heart disease.

You can use the main components for branches of needles, chamomile, dry mustard, birch leaves.Adding good results to the horse's chestnut brew to the bath.

The following baths help the cervix class osteochondrosis:

1. Salt.4-6 kg of salt should be dissolved in 500 ml.hot water.The content is poured into a bath with warm water.The procedure takes at least 15 minutes.
2. Dripidar.This method removes the inflammatory process, healing, restoring and absorbing activities.One procedure requires 20-50 ml of clean turpentine.
3. Needles.A good medicine for the treatment of osteochondrosis of the cervical vertebrae.The finished needle extract can be purchased at the pharmacy and added to the bath.
4. Chamomile.300 gr.The dry flowers of the plants are poured into 5 liters of water.The mixture is approx.Cook for 20 minutes, then stick for 20 minutes and filter.Take a chamomile bath for half an hour.

Therapeutic compression

Many do not know how to cure the cervix osteochondrosis, with severe pain.This promotes traditional home compression.

1. Fuck the leaves.Pour several leaves with boiling water, then cool and applied to the sore spot.We recommend wrap the cervical region with a wool scarf.The procedure is performed at night.A total of 10-15 therapeutic sessions are required every day.They then take a break and continue the therapy.
2. Potatoes and honey.A large potato is rubbed on a delicious file, adding 2 tablespoons. l.honey.The ingredients are mixed and applied to the gauze, folded four times.The compression night is placed.The neck should be wrapped with cellophane and wool scarf.The duration of home therapy is 7-10 days.

3. Kerosene.The gauze or a piece of tissue is moistened in kerosene and applied to the patient.The neck is wrapped in a plastic bag and warm scarf.The thickening should be kept for 2 hours.The course of treatment is 2 weeks.

Medicines with cervical osteochondrosis

Cervical osteochondrosis can be treated at home with pharmacy chat boxes.These bases relieve inflammation and even save the most severe pain.So you have to buy at the pharmacy:

• medical alcohol;
• camphor alcohol;
• Sodium -metamizole;
• iodine.

Mix 300 ml of medical alcohol with a 10 ml camge and the same amount of iodine.In the resulting composition, 10 tablets of sodium metamizole are soluble.The drug is used with rubbing movements to the painful area.Be careful in the presence of skin damage and rash.

Here is another chatterbox that eliminates the cervix osteochondrosis.Treatment with folk medicines that include medicines should be in line with your doctor.So you will need to produce therapeutic compounds:

• 50 ml diluted medical alcohol;
• 3 eggs (whipped);
• 50 ml camphor alcohol;
• 50 gr.Dry mustard.

For the second device:

• 150 ml diluted medical alcohol;
• 50 ml aloe juice (acquired in pharmacy);
• 100 ml of honey.

Both mixtures are insisted for 10-12 hours in a place where there is no access to the sun.

For the cervical class, treatment is performed as follows.In the first 3 days, composition 1 is used, the next 3 days - number 2.Then the funds alternate at the same intervals for 12 days.

The compositions are applied with gauze and dries completely.

Applicants and massages

Cervical disease is well off when using applicators.These devices are able to influence the spine area and adjust the shape of the spine.In addition, they are used to relieve pain.Clients believe that relief occurs after the first use - headache disappears, blood pressure is normalized, and dizziness leaves.

The effectiveness of the fight against the disease can be considered a massacre.The devices are equipped with a control panel that can adjust the exposure degree.Pain, leave 10 minutes after starting treatment.

No less popular and effective manual massage.Osteocondrosis of the cervix usually requires a thermal device.One session lasts 40 minutes.

The jade vibration light of the neck proved to be well.Its cost is quite high, but its use will not have a long time.

How to treat cervical osteochondrosis with self -massage?

To the question of "what to treat yourself in the presence of osteochondrosis," we can answer "Self -Massage".To do this, it is recommended to sit in a comfortable chair and relax as much as possible.Massage should not be used to use pain, pressure and force.Proper execution of the procedure will, within a short period of time, relieve pain and improve well -being.

Positive pages:

• Cervical soft pressure prevents salts from deposition and improves blood circulation;
• Massage accelerates nutrients and oxygen in the tissue;
• Decreased pain;
• During the procedure, the muscles of the neck and shoulder belt relax;
• Metabolic processes in the tissues of the cervical spine are normal;
• It often reduces blood pressure to optimal indicators.

The masseur comes to the house, keep a seat, but the procedure is quite expensive, long massage with osteochondrosis is not cheap.Patients can make self -emphasis with the same benefits without financial costs.

The task is to study massage techniques, identify active points of massage, and get to know areas that should not be influenced.Self -massage techniques are simple, you have to act carefully without sudden movements.

Basic rules:

• Movements - from spine to periphery;
• The massage is done only with fingers without additional tools;
• Strong pressure is excluded: only a soft, fine effect;
• Smooth movements: hurry, sharp pressure is unacceptable.

Basic techniques:

• caressing;
• kneading;
• trituration.

Processing Zone:

• the muscles of the side and back of the neck;
• The back of the head.

So, how to treat the cervical spine osteochondrosis with itself?The session begins with the caress (actually ends).The left hand is placed on the right shoulder.The head turns left.The movements start from the neck and end with the shoulders.Then the hand changes and the head turns in the opposite direction.The blow is approx.It takes 6-7 minutes.

1. Trituration.The movements are carried out in circular motions from the neck to the shoulder.The 3-4 approach is sufficient for both sides.The head is turned in the same way as in the previous case.

2. Trick.In the same direction, we start implementing movements like forces.Massage both sides for 2-3 minutes.
3. Pat.In this case, the palm should simulate the ship.This very "boat" is carried out with motion.The direction is the same.

Self -massage ends with a caress.

Effective exercises

Together with folk treatment and physical exercises, folk treatment methods should be used.

Grammar nasty after waking up is best in the morning.If the exercises cause dizzy, they should be done in a sedentary position.

1. The back is straight.The hands are guided by the head and crossed in the fingers.Start pressing your head with your palm.The head must resist.
2. Take your right palm to the right temple.Start pressing the temple.The head must resist.Do the same with the opposite side.
3. The inclinations of the head forward - well.Repeat 20-40 times.
4. Tilt your head to the side.Repeat 20-60 times.
5. Screw your head together on the right and left twenty -forty times.
6. The head rotation is 40 times.

Position: seat on the floor, knee to the chest.Place your head on your knees, stretching your neck.Fix the position for twenty -fifty seconds.

Repeat the exercises in 3 approaches.Each of them must hold for at least 20 seconds.

Then finish the head tilt to the right -left, forward -each 20 times.The tournament should be done daily.You can turn on physical elements.The most important thing is that there are no sudden movements and jerks.

The reception of folk drugs for osteochondrosis should be combined with proper nutrition.Fat and acute food should be forgotten.Pork, broth, alcohol, coffee, strong tea fall into the ban.Only healthy foods should be included in the diet - fruits, vegetables, fish and low fatty meat, dairy products and large amounts of water.

Acupuncture

Acupuncture can really help osteochondrosis.This is explained by the fact that there are many active points along the spine that can be influenced by the needles.Degenerative processes of intervertebral discs lead to the fact that blood vessels and nerve endings stroke, resulting in the formation of trigger points called SO -painful and knotted seals.The presence of such points is related to back pain and is typical of osteochondrosis.These points are very sensitive to mechanical influence.Therefore, by introducing the needles to the trigger points, you can relieve stress and relieve pain.

Unlike many other treatment methods, acupuncture is allowed even during aggravation and severe pain.There is virtually no contraindication to this treatment, it does not provoke side effects (such as allergies like using medication).

Acupuncture activates the production of adrenal glands, which makes vascular walls less permeable and regulated the production of blood.The combination of acupuncture and massage is very effective.

It is very important what methods the doctor use.If these are the principles of acupuncture, they will only achieve the relaxation of the muscles, which will lead to some pain relief for some time.If the doctor works according to the principles of Chinese medicine, in addition to the relaxation of the muscles, the mechanisms of the body's self -sufficiency will be launched.That is, the result will be durable and long -term.

Diet

In this disease, the diet creates the necessary "background" for successful healing and reduces the likelihood of side effects of medication.

The body should receive sufficient amounts of protein, fat, carbohydrate and biologically active.The dietary squirrel should be at least 80 gr, fat: 30 gr.vegetables and 50 gr.The animal carbohydrate levels should be reduced to 300-400g, and it is better to do so due to sugars.In addition, the amount of salt consumed (3 g), liquid, should be reduced.Eat often, but in small portions: 5-6 times a day.You should leave the acute, smoked, alcohol, strong tea and coffee.

It is important to maintain a sufficient amount of vitamins P, PP, C, B1 and B2.In the cold season, it is advisable to take multivitamin products.

The total weight of daily food is about 2 kilograms, the daily liquids are approx.Liter.The nutritional value of the diet should be in the range of 2500 kcal.

Contraindications

It is impossible with the cervix with osteochondrosis:

• lift the severity (if necessary, you must perform your head forward with a straight back);
• It is impossible to crack with vertebrae (these movements violate the integrity of the spinal contact surfaces);
• Sleep on a tall cushion on a soft bed (causing tension of the back muscles);
• Lead the sedentary lifestyle (running in cowardice, swimming, walking);
• independently diagnoses and prescribes treatment.

If osteocondrosis of the cervix is not treated in time, the disease will lead to complications such as:

• hypertension;
• stroke;
• hypotension;
• Serious disorders in cerebral circulation that endanger sleep problems, defects in the central nervous system, forgetfulness, other consequences;
• Migraine in chronic form;
• Plants -Vascular dystonia (VSD).

Treatment of cervical osteochondrosis with folk remedies should only be performed during the remission of the disease.In your state, you can achieve noticeable improvements by using folk recipes for a long time (at least 1-2 months).

Prevention

It is very important to prevent the cervical spine from osteochondrosis osteocondrosis in order to prevent the second or third degree of the disease.Use the following recommendations to apply preventive measures.This helps to eliminate the decays of osteochondrosis, it can prevent its occurrence:

• Strictly observe a diet that should be based on the consumption of products with the content of calcium, magnesium.
• Sleep on a solid mattress and choose a small pillow so that you do not lift your head while sleeping.
• Try to live an active sport: visit gyms, sauna, various therapeutic massages, baths.
• If your working day is designed to sit continuously (inactive seating), try a simple warm heater, spine cervix, usually your back.
• Get rid of hypodynamia (move on, take the Scandinavian walk, dance, swim);
• Observe the weight of the body, avoiding overweight (this leads to circulatory disorders, the diet of the collar zone);
• Observe posture (in the event of an infringement, the load on the spine is unevenly distributed);
• prevent microtrauma in the cervix region (raise weights properly and wear them);
• To treat the focus of chronic infection (ENT organs, etc.), which reduce the resistance of the body, lymphatic and blood circulation on the neck ligaments and tissues.

Complex treatment can be achieved during their application in the treatment of osteochondrosis of the cervix.Home treatment will only be effective with careful adherence to all meetings and careful adherence to your daily application.